OUR AWARD WINNING LEEDS BASED SERVICES
Conveniently located in Leeds City Centre
The counselling, acupuncture and massage therapies that we offer can improve your mental, physical and emotional health & wellbeing.
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NEWS & BLOG
For many individuals, the journey toward an ADHD diagnosis…
In today’s fast-paced work environment, employee well-being is more crucial…
Why counselling? In today’s fast-paced world having a space to…
As the festive season approaches, the age-old question looms. ‘What…
This week saw the passing of Janey Godley, a Scottish…
Low mood and fatigue are things many people experience at…
As summer fades into autumn and the days shorten the…
Life can be a complex and sometimes overwhelming journey. Everyone…
Prostate cancer is one of the most common cancers affecting…
When was the last time you did something that combined…
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Phoenix Health and Wellbeing
Charity providing high quality massage and counselling to private clients and charity beneficiaries.
Waiting for an ADHD diagnosis can be an extremely challenging time. Read about how counselling can help in our latest blog www.rfr.bz/i2efee4 Contact us to make an appointment or find out more www.rfr.bz/f549906
Counselling remote or in person for 18-21 year olds is £10 per session with Phoenix Health and Wellbeing. Early intervention counselling is getting help before small problems turn into big ones. Think of it like catching a cold early—if you rest and take care of yourself right away, you can stop it from becoming something worse, like the flu.
Life can be overwhelming sometimes, whether it's stress from college, work, relationships, family, or just figuring out who you are and what you want to be. Talking to a counsellor early on can help you understand your emotions, develop healthy coping skills, and prevent issues like anxiety or depression from getting worse.
It's not about being "weak" or "having something wrong with you". The earlier you address challenges, the easier they are to manage, and the stronger you’ll become in handling future situations.
Think of counselling as a guide to help you navigate life’s ups and downs before they start to feel too heavy. It's a clever and proactive way to build a happier, healthier future. 😊 #buildyourfuture #counselling #it'sgoodtotalk
Today our wonderful Phoenix Health and Wellbeing massage therapists are bringing peace and relaxation to Welllington Place in Leeds as part of their Stress Awareness Month activity package. Employees can book in for a 15 minute treatment to introduce them to the benefits of regular massage to manage stress. #StressAwarenessMonth #employeewellness #MindBodyBalance #FeelGoodDoGood
