OUR AWARD WINNING LEEDS BASED SERVICES
Conveniently located in Leeds City Centre
The counselling, acupuncture and massage therapies that we offer can improve your mental, physical and emotional health & wellbeing.
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NEWS & BLOG
For many individuals, the journey toward an ADHD diagnosis…
In today’s fast-paced work environment, employee well-being is more crucial…
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Phoenix Health and Wellbeing
Charity providing high quality massage and counselling to private clients and charity beneficiaries.
We are so looking forward to supporting Wellington Place with their workplace wellness this month. Massage, reiki, reflexology and acupuncture can be so helpful in managing stress and keeping yourself in top form.Did you know that April marks Stress Awareness Month? We’re here to remind you to take some time for yourself!
To help you relax and unwind, we’re hosting a free massage pop-up with Phoenix Health and Wellbeing on Tuesday 22 April, from 12.30pm - 2.30pm.
These slots are allocated on a first come first serve basis so pop down from 12.30pm to secure your time slot!
#WorkPlaceWellness #Wellbeing #Massage #LunchBreak #StressAwarenessMonth
Counselling remote or in person for 18-21 year olds is £10 per session with Phoenix Health and Wellbeing. Early intervention counselling is getting help before small problems turn into big ones. Think of it like catching a cold early—if you rest and take care of yourself right away, you can stop it from becoming something worse, like the flu.
Life can be overwhelming sometimes, whether it's stress from college, work, relationships, family, or just figuring out who you are and what you want to be. Talking to a counsellor early on can help you understand your emotions, develop healthy coping skills, and prevent issues like anxiety or depression from getting worse.
It's not about being "weak" or "having something wrong with you". The earlier you address challenges, the easier they are to manage, and the stronger you’ll become in handling future situations.
Think of counselling as a guide to help you navigate life’s ups and downs before they start to feel too heavy. It's a clever and proactive way to build a happier, healthier future. 😊 #buildyourfuture #counselling #it'sgoodtotalk
Waiting for an ADHD diagnosis can be an extremely challenging time. Read about how counselling can help in our latest blog www.rfr.bz/i2efee4 Contact us to make an appointment or find out more www.rfr.bz/ff9a9f5
