Our Blog
Our blog is full of feel-good tips, advice and stories from our team!
Why A Charity Gift Voucher Makes the Perfect Christmas Present
As the festive season approaches, the age-old question looms. ‘What should I get them for…
Ovarian Cancer: The Importance of Early Diagnosis
This week saw the passing of Janey Godley, a Scottish comedian, aged only 63. She…
I Feel So Low and Tired: How Can Counselling Help Me?
Low mood and fatigue are things many people experience at different points in their lives.…
Autumn-the perfect time to try manual lymphatic drainage massage
As summer fades into autumn and the days shorten the rhythm of life starts to…
How Counselling Can Help You Overcome Life’s Challenges
Life can be a complex and sometimes overwhelming journey. Everyone faces challenges that can leave…
Prostate Cancer and the Importance of Regular Checks
Prostate cancer is one of the most common cancers affecting men in the UK. Despite…
The Joy of Giving on Two Wheels: Why Join the RJ7 Cycle Ride
When was the last time you did something that combined your love for cycling with…
Beyond the Arena: Promoting Excellence Through the Olympics
The Olympics have long been a symbol of human potential, bringing together athletes from across…
Why it’s important to relax your face
The human face is a complex network of muscles that allow for a remarkable range…
Understanding Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing a…