Our Blog
Our blog is full of feel-good tips, advice and stories from our team!
Hot, red and tired – a cry from a menopause heart!
Menopause, Menopause, MENOPAUSE! Yes, I know it’s a word and subject that we shy away…
Gill’s Lockdown Lessons
‘Unprecedented circumstances’ is a phrase that has been severely overused in the last 3 months…
Heather’s Lockdown Lessons
Slowing the pace has calmed anxiety for Heather. Here's how she is getting on: Who…
Nettle Tea – A Brew With Benefits
Spring is a wonderful season, full of hope for the summer to come. This year…
Chris’ Lockdown Lessons
Lockdown doesn't mean a quiet life for Chris! Here's how he is getting on: Who…
Jordan’s Lockdown Lessons
Here's how Jordan is getting on, and what he's looking forward to once this is…
Viv’s Lockdown Lessons
We're all being faced with change that's completely out of our control. It's a strange…
Feel Good at Home
Here's a few feel-good book and activity recommendations from us to you! Good reads: The…
Does Remote Counselling work?
Firstly, what is remote counselling? Remote counselling is via a phone call or secure online…
We need your support
We need your help to keep going at the moment. As a social enterprise, we…