Our Blog
Our blog is full of feel-good tips, advice and stories from our team!
Do you know someone with prostate cancer? Read on
Prostate cancer - how can ear acupuncture help? About 47,500 men in the UK are…
Acupuncture – what can it do for me?
What is acupuncture? Acupuncture is an ancient therapy. It works on the basis that we…
Support over the seasonal break
Where to get help It's that time of year again where we shut down to…
Anxiety and Stress – What’s the difference?
We’ve all been through times when we feel anxious. These days we hear a lot…
Sports massage – who & how can it help?
The official definition: "Sports massage", "soft tissue therapy", "soft tissue massage", "sports therapy" - they…
Focus on FUNdraising
Stroll with Santa We have got a great fundraising event coming up and want to…
A nice big Amazon Smile!
Have you heard of Amazon Smile and Amazon Wish list? They are both ways that…
Self Care – The Best Medicine
Let's talk about self-care You might have noticed that this month we are #talkingabouttalking. We’re…
Let’s Talk About Talking
Complex knots and metaphorical spaghetti A big part of what we do here at Phoenix,…
Cold Water Swimming – the latest craze!
Cold water swimming? Did you know that cold water swimming, sometimes called open water swimming,…