There really is an awareness week for everything these days but we think Back Care…

The Queen is dead. The impact of these four words has rocked the nation and…

Reflexology is a wonderfully relaxing treatment, but it does have an air of mystery about…

Have you been ramping up your exercise to try to burn off the kilos gained…

Muscle tension is something that we talk a lot about in massage circles.  But how…

Here at Phoenix Health and Wellbeing head quarters in Leeds our brilliant massage therapists do…

There’s a media phenomenon taking some sections of our nation by storm at the moment. …

It's Mental Health Awareness Week and this year the theme is loneliness. We can all…

Friday 18th March is World Sleep Day, an annual event organised by the World Sleep…

The following is written by a client who visits our weekly prostate cancer ear acupuncture…