OUR AWARD WINNING LEEDS BASED SERVICES
Conveniently located in Leeds City Centre
The counselling, acupuncture and massage therapies that we offer can improve your mental, physical and emotional health & wellbeing.
feel good : do good
We are a charitable social enterprise, based in Leeds, West Yorkshire. We use the proceeds from the services and products that we sell to support local people with chronic mental & physical health issues who couldn’t normally afford the support we give them.
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![Cover for Phoenix Health and Wellbeing](https://scontent-lhr8-1.xx.fbcdn.net/v/t39.30808-6/473728417_1219716506217129_6639542913723844342_n.jpg?stp=cp1_dst-jpg_tt6&_nc_cat=107&ccb=1-7&_nc_sid=dc4938&_nc_ohc=dswslzeNdfEQ7kNvgEXmdGq&_nc_zt=23&_nc_ht=scontent-lhr8-1.xx&edm=AJdBtusEAAAA&_nc_gid=ABWFPHvdv8cRbJ95f4ucPZM&oh=00_AYAezJObyGg210sR9rHkMa0nQOXfkZLFgshEwO_eja_U_Q&oe=67B24E25)
Phoenix Health and Wellbeing
Charity providing high quality massage and counselling to private clients and charity beneficiaries.
Counselling remote or in person for 18-21 year olds is £10 per session with Phoenix Health and Wellbeing. Early intervention counselling is getting help before small problems turn into big ones. Think of it like catching a cold early—if you rest and take care of yourself right away, you can stop it from becoming something worse, like the flu.
Life can be overwhelming sometimes, whether it's stress from college, work, relationships, family, or just figuring out who you are and what you want to be. Talking to a counsellor early on can help you understand your emotions, develop healthy coping skills, and prevent issues like anxiety or depression from getting worse.
It's not about being "weak" or "having something wrong with you". The earlier you address challenges, the easier they are to manage, and the stronger you’ll become in handling future situations.
Think of counselling as a guide to help you navigate life’s ups and downs before they start to feel too heavy. It's a clever and proactive way to build a happier, healthier future. 😊 #buildyourfuture #counselling #itsgoodtotalk
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![Counselling remote or in person for 18-21 year olds is £10 per session with Phoenix Health and Wellbeing. Early intervention counselling is getting help before small problems turn into big ones. Think of it like catching a cold early—if you rest and take care of yourself right away, you can stop it from becoming something worse, like the flu.
Life can be overwhelming sometimes, whether its stress from college, work, relationships, family, or just figuring out who you are and what you want to be. Talking to a counsellor early on can help you understand your emotions, develop healthy coping skills, and prevent issues like anxiety or depression from getting worse.
Its not about being weak or having something wrong with you. The earlier you address challenges, the easier they are to manage, and the stronger you’ll become in handling future situations.
Think of counselling as a guide to help you navigate life’s ups and downs before they start to feel too heavy. Its a clever and proactive way to build a happier, healthier future. 😊 #buildyourfuture #counselling #itsgoodtotalk](https://scontent-lhr6-2.xx.fbcdn.net/v/t39.30808-6/476835772_1234827244706055_7653152384927908907_n.jpg?stp=dst-jpg_s720x720_tt6&_nc_cat=100&ccb=1-7&_nc_sid=127cfc&_nc_ohc=Whys5wPzNu0Q7kNvgEKBR0k&_nc_zt=23&_nc_ht=scontent-lhr6-2.xx&edm=AKIiGfEEAAAA&_nc_gid=ApWUuUX4nkVCSkqfR7WPJsR&oh=00_AYA62m-UVxbmfqPKOXMpzAiyvAdjoZmRFvyFIQuRFGyfuQ&oe=67B2708B)
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Alison Gilbert shares her experience of working as a counsellor and talks about why counselling can make all the difference. Read the full story in our current blog ... See MoreSee Less
![Link thumbnail](https://external-lhr8-2.xx.fbcdn.net/emg1/v/t13/8689029829608013290?url=https%3A%2F%2Fwww.phoenixhealthandwellbeing.org.uk%2Fwp-content%2Fuploads%2F2024%2F11%2FMy-role-as-a-counsellor.png&fb_obo=1&utld=phoenixhealthandwellbeing.org.uk&stp=c0.5000x0.5000f_dst-emg0_p720x720_q75_tt6&ccb=13-1&oh=06_Q399E_Xvuo_34oWqGLCjgp0nv_vqMhE-75Ipl_U7bAMjYJw&oe=67AE7901&_nc_sid=ef6713)
My role as a counsellor-an inspiring insight -
www.rfr.bz
Alison Gilbert talks frankly about her role as a counsellor and how she works to help people overcome difficulties
£10 OFF GIFT VOUCHERS FOR YOUR VALENTINE! (OR YOURSELF) 😍
Use Code Love25 at the online checkout to receive £10 off the price of a gift voucher for any full price massage. www.rfr.bz/f3c024f
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![£10 OFF GIFT VOUCHERS FOR YOUR VALENTINE! (OR YOURSELF) 😍
Use Code Love25 at the online checkout to receive £10 off the price of a gift voucher for any full price massage. https://www.rfr.bz/f3c024f](https://scontent-lhr6-2.xx.fbcdn.net/v/t39.30808-6/475464682_1234435684745211_3895823988882042295_n.jpg?_nc_cat=100&ccb=1-7&_nc_sid=127cfc&_nc_ohc=f6epSrRdnmQQ7kNvgGGUfjV&_nc_zt=23&_nc_ht=scontent-lhr6-2.xx&edm=AKIiGfEEAAAA&_nc_gid=ApWUuUX4nkVCSkqfR7WPJsR&oh=00_AYBTPhTshfMzUIWBVgudlGxTlXDQCqcJkWmi5_mFkZA7Rw&oe=67B28075)